Yogic Song and Silent Sitting

In the Zoom Universe

Practice group with Yeshé Zértsal

Tuesdays, 10 am - 11 am New York time

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During this hour-long session, we will alternately practice silent sitting meditation and Yogic Song (Dzogchen Gar-dang).

The practice of Yogic Song, in which the subtle resonances of the dimension of sound can be discovered as a method of finding presence of awareness--our natural state.

The Aro songs function through essential energy to re-establish our innate vitality.

by donation

Ngakma Yeshé Zértsal This e-mail address is being protected from spam bots, you need JavaScript enabled to view it