Like the Sky and the Ocean

How exciting and refreshing would it be to see, hear and feel the world without our habitual thought patterns and reactions getting in the way? If we felt alive, awake and full of creative energy in every moment?
When we get in our own way, we miss out on most of what life has to offer - the raw texture of experience as it is. Through meditation, we "come to our senses" and learn to relax into the play of form and emptiness in our being.
Along the way, we may also find greater clarity, creativity, serenity, cheerfulness, and joy in life.

Each of the evenings includes a brief introduction and explanation, silent sitting practice, and ample time for clarification of questions. The course is suitable for anyone interested, with or without meditation experience.