PUBLIC CLASSES - sKu-mNye and Ying'khor meditation in movement

Jong dar ched pa

Class with Sang-gye A-tsal

Public and Apprentices Welcome

Every Thursday at 4:15pm British Summer Time.

Every Saturday at 4:15 pm GMT
11:15am EST/PET
8:00 am EPT
Zoom UK
Wales, UK
We will explore the psycho physical exercises of the Aro and Gésar gTérmas.

These exercises range from simple standing postures with visualisation and breath, to quite energetic aerobic exercises.

There is truly something for everyone.
Stooping or Plummeting Eagle - Copy.jpg

Donations are appreciated but not necessary.
Email Sang-gyé for the zoom link and, if you are new to introduce yourself -

Contact Sang-gyé at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it