Online Teaching-Liberating Emotions

A series of three fortnightly teachings that explore emotions, how they become distorted and how they can be liberated.

Teaching with Nor´dzin Pamo and ´ö-Dzin Tridral

Fortnightly Mondays 6pm -7pm.

1st session 1st March 2021
2nd session 15th March 2021
3rd session 29th March 2021
Aro Ling Cardiff Virtual Buddhist Centre
Cardiff, Wales, UK
Emotions are a natural aspect of being, but when distorted they can become a problem for ourselves and for those around us.

In this series of teachings, Ngakpa ’ö-Dzin and Ngakma Nor’dzin will explore the distorted and liberated qualities of the emotions, through the colour and element symbolism of Tibetan Tantric Psychology.

The qualities of the emotions are explained through the symbolism of the natural elements of earth, water, fire, air and space showing the direct connection between the distorted and liberated qualities.


Suggested donation of £5 a session per person or what you are inspired to give:

Payable via PayPal to

The teaching will take place via Zoom at Aro ling Cardiff