London Aro meditation and practice group

We gather once a month to practice meditation and learn yogic song.

The group is open to anyone, beginners are welcome. Meditators with many years of experience also attend regularly.

Each meeting includes periods of meditation practice, and time for questions, answers, and discussion. We also practice songs from the Aro tradition and play Tibetan instruments such as the chod drum and bell. Most of the songs can be easily learnt. A song book is available for anyone who needs it.

You can listen to some of the Aro songs on the meditation site.