PUBLIC CLASSES - Ying'khorJong dar ched paClass with Sang-gye A-tsal
Wednesday at 12:00 pm GMT/ 7:00am EST/PET
We will explore the psycho physical exercises of the Aro and Gésar gTér.
We are intrinsically linked to what we like to classify as the outer world, the other, separate from us. However, we can derive great energy and inspiration from this world when we realise the communication that is possible. These yogas help to blur the false wall we have erected and offer an insight into possibilities. People experience increased joy, health, vitality and peace practising these psycho- physical exercises. With regular practice, experience of the senses becomes enlivened and increasingly vivid |
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