PUBLIC CLASSES - sKu-mNye and Ying'khor meditation in movementJong dar ched paClass with Sang-gye A-tsal
Public and Apprentices Welcome
Every Saturday at 4:15 pm GMT 11:15am EST/PET 8:00 am EPT
We will explore the psycho physical exercises of the Aro and Gésar gTér.
These exercises range from simple standing postures with visualisation and breath, to quite energetic aerobic exercises. There is truly something for everyone. |
A donation is appreciated. Contact Sang-gyé at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it |