PUBLIC CLASSES MOVEMENT AND MEDITATIONJong dar ched paClass with Sang-gye A-tsal
Public and Apprentices Welcome
Every Saturday at 4:00 pm British Summer Time 11:00 am Eastern Daylight Time 8:00 am Pacific Daylight Time
We will explore the psycho physical exercises of the Aro and Gésar gTér.
These exercises range from simple standing postures with visualisation and breath, to quite energetic aerobic exercises. There is truly something for everyone. |
A donation of £10 per class is suggested. Contact Sang-gyé at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it |