Online weekly live meditation session

Practice group with Nor´dzin Pamo and ´ö-Dzin Tridral

7pm Tuesday 26th May 2020
Aro Ling Cardiff Virtual Buddhist Centre
Cardiff, Wales, UK
This weekly meditation group is open to anyone who wishes to meditate.
You are welcome to join the group whether you have no experience of meditation, or have an established sitting practice.
It is always supportive to meditate with other practitioners and helps us maintain our meditation practice.
Attend regularly or occasionally - you will always be welcomed.

The group will be led by an ordained practitioner. The hour session will be broken up into several short periods of practice and will include silent sitting and yogic song.

Click on Yogic song for article with further information and recordings

"If everyone meditated for a few minutes every day, the world would be a more peaceful and friendlier place."
Relaxing into Meditation, Ngakma Nor'dzin, Aro Books worldwide, 2010.

"This is a wonderful introduction to relaxation and meditation - its message offers peace and tranquillity in this stressful world"
Joanna Lumley, reviewing Relaxing into Meditation.
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Free access via Aro Ling Cardiff on Facebook You do not need to be signed up for Facebook to access this.

For more information please contact Ngakma Nor'dzin by emailing This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or telephoning 07875 716644

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