Body, Speech and Mind - a one-day retreat (10.00-17.00)

One-day event with Nor´dzin Pamo and ´ö-Dzin Tridral

10am to 5pm Sunday 5th June 2016.
Aro Ling Cardiff
5 Court Close
Whitchurch CF14 1JR
Cardiff, Wales, UK
As human beings we exist as emptiness, energy and form. In order to liberate and awaken our experience it is important to engage with Dharma practice at all three levels – mind, speech and body. This one day retreat will look at the physical practices of the Aro gTér Lineage, such as sKu-mNyé and ying’khor, interspersed with periods of yogic song and meditation.

The retreat is led by two ordained practitioners, Ngakma Nor’dzin Pamo and Ngakpa ’ö-Dzin Tridral - a married teaching couple with over 30 years practice experience. They teach internationally as well as been the primary teachers at Aro Ling Cardiff Buddhist Centre. Ngakma Nor’dzin is the author of Spacious Passion, and the award-winning Relaxing Into Meditation. Their first book written together will be available from the beginning of 2016 and is called Illusory Advice.

Refreshments will be provided in the morning and afternoon breaks. Please bring a packed lunch.
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A donation of £25 is requested for the day.

To register for this event please go to Meetup.

For more information please contact Ngakma Nor'dzin by emailing This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or telephoning 07875 716644

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