Song and Meditation (12:00-13:00)
Practice group with Nor´dzin Pamo
Tuesday 23rd February 2016 from 12 noon - 1.00 pm
Aro Ling Cardiff Buddhist Centre
rear of 35 Merthyr Road (Chambers), Whitchurch, Cardiff, CF14 1DB
Cardiff, Wales, UK
This weekly meditation group is open to anyone who wishes to meditate. You are welcome to join the group whether you have no experience of meditation, or have an established sitting practice. It is always supportive to meditate with other practitioners and helps us maintain our meditation practice. Attend regularly or occasionally - you will always be welcomed.
Chairs and cushions are provided for sitting. Please wear comfortable clothing.
Click on Yogic song for article with further information and recordings
"If everyone meditated for a few minutes every day, the world would be a more peaceful and friendlier place."
—Relaxing into Meditation, Ngakma Nor'dzin, Aro Books worldwide, 2010.
"This is a wonderful introduction to relaxation and meditation - its message offers peace and tranquillity in this stressful world"
—Joanna Lumley, reviewing Relaxing into Meditation.
A donation is requested of £4
To register for this event please go to Meetup.