Tibetan Yoga – sKu-mNyé (10:30-11:30)
- through these movements Mind finds itself in its own free space
Class with Nor´dzin Pamo
Tuesday 23rd February 2016 from 10.30 am - 11.30 am
Aro Ling Cardiff Buddhist Centre
rear of 35 Merthyr Road (Chambers), Whitchurch, Cardiff, CF14 1DB
Cardiff, Wales, UK
“The subtle meteorology of being is—in itself—the most profound method of practice… Through these movements Mind finds itself in its own free space.” Khandro Déchen
sKu-mNyé is a physical yoga practice. It offers a range of movements, from simple and gentle to demanding and vigorous – so there is something for everyone. All are welcome whatever age or level of fitness. A wonderful form of exercise that is refreshing and invigorating.
weekly drop-in course with Ngakma Nor’dzin
£4 donation requested
To register for this event please go to Meetup.