Liberating Emotion - a day retreat

​Every emotion that we experience, however distorted it may be, has a connection with our liberated, enlightened nature. We can familiarise ourselves with five distorted emotional patterns connected with the elements earth, water, fire, air and space, that perpetuate pain and hurtful responses. We can discover the liberated qualities of these five patterns.
This day of teachings will look at the richness of the earth element; the clarity of the water element; the warmth and kindness of the fire element; the energetic capacity of the air element; and the all-encompassing wisdom of the space element. Through the ancient craft of amulet weaving, the qualities and potentialities of the elements can be shaped for the benefit of ourselves and others. Woven amulets are small and decorative. They can be worn or hung up.
Everyone will have the opportunity over the day to weave their own amulet to take away with them.

There will be an hour's lunch break at 1pm. Whitchurch Village has many pleasant coffee bars and restaurants, or please bring your own packed lunch. There will be tea breaks during the day for which refreshments are provided.