Myriad Meditations - a day retreatA day of teachings on meditation as a primary method of self-discovery through which neurotic habit patterns can be revealedOne-day event with Nor“dzin Pamo and “ö-Dzin Tridral
10am to 19.00pm Saturday 24th October.
Aro Ling Cardiff Buddhist Centre
rear of 35 Merthyr Road (Chambers), Whitchurch, Cardiff, CF14 1DB Cardiff, Wales, UK
Meditation is a primary method of self-discovery through which neurotic habit patterns can be revealed.
Generally our experience of the mind is a continual commentary. Who are we when we allow the chatter of the mind to subside? Learn how discovering empty, silent mind can help us become kinder and more content. Meditation can be practised sitting, standing, walking and lying.
This day of teachings will explore all these postures, and many different and varied meditations methods. There will be an hour's lunch break at 1pm. Whitchurch Village has many pleasant coffee bars and restaurants, or please bring your own packed lunch. There will be tea breaks during the day for which refreshments are provided. |
Course fee £20 if paid in advance using the Paypal facility on Meetup. To register for this event please go to Meetup.
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