Tibetan Yoga – sKu-mNyé (10:30-11:30) (over 50s)

Class with Nor´dzin Pamo

28th April 2015 from 10.30 am - 11.30 am
Aro Ling Cardiff Buddhist Centre
​ rear of 35 Merthyr Road (Chambers)​, Whitchurch, ​Cardiff, CF14 1DB
Cardiff, Wales, UK
The subtle meteorology of being is—in itself—the most profound method of practice… Through these movements Mind finds itself in its own free space.” Khandro Déchen

sKu-mNyé is a system of physical movements which give rise to profound sensations of intimacy with the elements. The sKu-mNyé of Aro is derived from Dzogchen long-dé – the ‘series of the vast expanse’. Through the openness to experience ourselves and our world in a different way, we may discover the interaction between the inner and outer elements. Once the gentle thunder of this connection has been experienced it is no longer possible to be dominated by: boredom; fear; neurotic obsession; paranoia; or depression.

weekly drop-in course with Ngakma Nor’dzin
sku_mnye_500_411.jpg

£3 donation requested

For more information please contact Ngakma Nor'dzin by emailing This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or telephoning 07875 716644

Follow the Aro Ling Cardiff blog for the latest information and see the Aro Ling monthly calendar for all events at Aro Ling Bristol and Aro Ling Cardiff