MeditationMeditation group
22nd April 2014 from 7 - 8.30 pm.
The group meets weekly on Tuesdays in Whitchurch.
Aro Ling Cardiff Buddhist Centre
rear of 35 Merthyr Road (Chambers), Whitchurch, Cardiff, CF14 1DB Cardiff, Wales, UK
"Meditation is a life skill – like taking exercise or learning how to cook. It is a skill that enables anyone and everyone to live their life more fully and more happily. If everyone meditated for a few minutes every day, the world would be a more peaceful and friendlier place."
*Relaxing into Meditation*, Ngakma Nor'dzin, Aro Books worldwide, 2010. The Cardiff Relaxation and Meditation Group is a friendly and informal gathering to practise meditation this week hosted by Ngakpa Samten. |