Meditation group

Caldicot Buddhist Meditation Group meets on Friday mornings 10-11am. Our group is an informal opportunity for people just starting to meditate, or those who want to come to a meditation group for inspiration and motivation. It is a chance to discuss your own experiences and learn from others in a friendly, relaxed environment. There will be space for you to ask questions about any difficulties you encounter when meditating and learn various meditation techniques. Aspects of Buddhist teaching are also discussed. Experienced meditators are also welcome.

The group is led by Shé-zér Khandro – an ordained Nyingma Buddhist teacher with 20 years experience in meditation.