Relaxing into MeditationClass with Nor´dzin Pamo
Thursday evenings 6pm - 7.30pm
What exercises and practices will help us to live a life free of stress? Ngakma Nor’dzin guides us through relaxation and breathing exercises that lead into meditation. The meditation methods are described in friendly and accessible language, and will enhance the lives of those who practise them.
Ngakma Nor’dzin regards meditation as a life skill that creates happier and more fulfilling relationships, and increases well-being and psychological health. Nor’dzin teaches internationally and is also the author of Spacious Passion, an introduction to Buddhist practice. |
Cost £5 per class £25 if you book for full 6 weeks in advance. Concessions available. Contact 0117 239 8505 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it |